What a funny old week.  I am finally starting to feel back in a normal routine.  My sleeping patterns are returning to normal and i don't want warm alcohol at every opportunity.  I am craving fruit and vegetables like there is no tomorrow and enjoying not eating chocolate.  Well except for my daily walnut whip.  But that doesn't count as it has a nut on top - for energy. 
Normal is being able to sit, cross legged and finish every last drop of Lady Grey in the mornings.  Of eating breakfast at home - two pieces of toast, not one.  And a …